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  • Home
  • About
  • 2025 HRVI Conference
    • HRV Conference
    • Conference Program
    • Pre-Conf HRV Training
    • Hotel Information
    • Sponsorship
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    • Cancellation Policy
  • Donations
  • Contact Us
Heart Rate Variability Institute

The Heart Rate Variability Institute

The Heart Rate Variability Institute The Heart Rate Variability Institute The Heart Rate Variability Institute The Heart Rate Variability Institute

Pre-Conference Training | Thursday, April 3, 2025

Heart Rate Variability Biofeedback: Didactic Course

Presented by Dr. Richard Gevirtz and Dr. Paul Lehrer


This workshop will cover the background, rationale, physiology, technique, and application of heart rate variability biofeedback, offered by two senior specialists on the topic, both with a history of over 30 years of research on the topic.


The workshop will include a demonstration of HRV biofeedback, a description of the anatomy and physiology of the heart, the nature of cardiac signals, methods of handling artifacts and arrhythmias, structure of the autonomic nervous system, psychophysiology of the respiratory system, measurement of HRV, the dynamics and contribution of resonance, effects on the brain, and description and evaluation of the various applications of HRV biofeedback to various disorders and to human performance. We also will demonstrate how to obtain an individual’s resonance frequency among one or more workshop participants.

Pre-Conference Schedule

8:30 - 9:00 - Check In

Pre-Conference will be hosted at VCU. Check in will begin at 8:30 am

9:00 - Introductions

9:15 - Live Demo

9:30 - Respiratory and Autonomic Mediators

10:20 - Break

10:30 - HRV Basics, Measurements, Kubios

11:20 Resonance & Systems

12:30 - Lunch

1:30 Review

1:45 HRVB Resonance Frequency Demo

2:45 - Practical Issues, Homework, Apps, Music, Etc.

3:15 Break

3:30 - Brain Connections

3:45 Meta analytics

4:20 - Practical Applications

5:30 - Wrap-up Questions


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